The Way of Mindful Communication
with Mary Jennings and Margaret Quinn

When:  Thursday evenings from 21st September – 26th October 2023
Time: 7pm – 9pm

Where: This course is ONSITE at the Sanctuary, Stanhope St, Dublin 7, D07 H290

The Way of Mindful Communication

with Mary Jennings and Margaret Quinn

Course Description:

When we can learn to listen and speak with grounded, aware presence, from a place of curiosity and care, there is a space for diverse perspectives and everyone can be heard. When we can learn to be aware of our filters and our habitual actions, then we open up different choices and stay focussed on what really matters.

The result? There is a better chance that everyone can have their needs met, fruitless conflict is reduced and we can renew and strengthen our connection with each other.

This course offers an opportunity to play with new approaches and discover what might work well for you. Using a blend of Mindfulness practice, Eugene Gendlin’s Focusing and Marshall Rosenberg’s Non Violent Communication, (Oren Jay Sofer); Mary and Margaret will guide participants through experiential exercises, offer practice guidelines and facilitate sharing of experience and insight in a supportive environment.

Day & Date: Thursday evenings from 21st September – 26th October 2023

Time: 7pm – 9pm

Duration: 6-week course

Price: €150.00

Details and Booking here: Register Here