Focusing in Ireland

Poetry Gathering Reflections - December 2022

Everything is Waiting for You written by David Whyte

During a long life I have read a lot of poems expressed in the vocabulary and conventions of their times. Poets reflect the culture of their day, but if the work is authentic it will also express a timeless truth. Contemporary poets face the challenge of speaking in contemporary language and may use the “free verse”  style now acceptable. 

The poem Everything is Waiting For You is good example of how this is done. The message of truth embedded in the poem relates to the ancient discipline  of Mindfulness. inculcated by many religions and recently endorsed by neuroscience. Whyte himself is a zen Buddhist.

The seventeenth century  poet, George Herbert expressed a related theme in the Christian terminology of his day , in his poem The Elixir.

by Carmel Heaney

Poetry Corner

This is a great opportunity to share our favourite poets and poems using Focusing to gently evoke felt senses, felt meanings, symbols, and memories.

In the following poetry offerings, you are invited to click on the image of your poetry choice, and allow yourself to rest into the guidance, the silences, the resonances with the words, or lines from the poem. To further explore the focusing way with poetry click here to access our main poetry page.
Deeply, Deeply, Deeply
by Marie Mc Guigan
Recited by Marie Mc Guigan It has been a pure gift to join the Irish Focusing Network on zoom weekly in giving and receiving, helping me to connect deeply with how I am carrying it all at this time..

Click here to go to the poem
Breath
by Rainer Maria Rilke
Recited by Marie Mc Guigan For our third offering of the Irish Focusing Network's Poetry Corner I have choosen a poem called Breath by Rainer Maria Rilke.

Click here to go to the poem
Ask Me
by William Stafford
Recited by Tom Larkin This poem was chosen by Tom Larkin. Watch the video below to hear Tom recite the poem and offer some guidance along with it. You are in for a treat with Tom's offering.

Click here to go to the poem
For Beauty
by John O'Donohue
Recited by Marie McGuigan This poem was chosen by Marie McGuigan. I hope you enjoy this offering and your own focusing time with the poem/blessing.


Click here to go to the poem
 

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