Focusing Skills Part 1 and 2026 Optional: TIFI/BFA approved Focusing skills training
When: September 10th - November 12th 2026
7:00 pm - 9:15 pm
Where: Online
Host: Deirdre Kennedy
Foundation skills BFA/TIFI approved training. Part one
About the Facilitator:
My strength as a Focusing teacher lies in creating a gentle, supportive scaffold that helps people reconnect with the wisdom of their own bodies.
Learning Focusing is a gradual unfolding. I offer a clear structure that enables participants to build confidence step by step while always encouraging trust in their own inner experience. Rather than teaching a technique to be mastered, I support the development of an embodied practice that becomes a natural way of relating to yourself and the world.
A trauma-informed perspective underpins everything I teach. I understand that our bodies carry the imprint of our life experiences and that protective responses develop for good reasons. This means we work at a pace that honours each person’s nervous system, cultivating safety, choice, curiosity, and self-compassion rather than pushing for change.
My intention is to create a learning environment where you feel deeply listened to, supported, and empowered to discover your own inner knowing. From this place, lasting change emerges naturally—through relationship with yourself, your body, and your felt sense.
Class Capacity: 10
Cost: €444.00
Registration and payment: https://lifesolutions.ie/focusing-skills-training/
