Irish Focusing Network presents Writing towards the Felt Sense: Journaling as a Way of Listening in Focusing
When: Monday 23rd November 2026
Time: 7.30pm - 9pm
Hosted by: Anne Harte Barry
Where: Online - Zoom
This workshop offers an opportunity to explore how journaling can support our Focusing practice. Through writing, we can gently turn our attention inwards, give space to what is emerging, and listen more deeply to the felt sense.
Whether you are new to journaling or already enjoy writing as part of your personal Focusing practice, this promises to be a lovely opportunity to explore and experience the connection between writing and Focusing.
We hope you can join us for what promises to be an interesting and reflective evening.
Who can take part?
Anyone who is a member of our network.
