IRF Check-in Group (October and December)
A space to reconnect with your Focusing and receive support with what’s arising
When:
Tuesday, 20th October, 2026, Wednesday, 10th December, 2026
(These are separate, unrelated events. You can attend both or either)
Time: 7-9pm
Where: Online via Zoom
Host: Fiona O'Meara
Are you Focusing regularly, but sometimes feel stuck, unable to stay in relationship, or overwhelmed by certain issues?
This Check-In Group is a space to work with whatever is live in your process, with support around what’s needed next.
Bring anything that feels stuck or unclear — difficulty sensing a felt sense, staying in relationship, or knowing the next step. We’ll take time to gently explore what’s needed, with direct guidance where useful.
The session includes:
- A short attunement
- Group troubleshooting
- Partnered practice.
Short supporting resources may be offered where helpful.
Suitable for those with prior Focusing experience (Level 1 or equivalent). No requirement to have attended my previous courses or workshops.
Class Size: Small group (limited numbers): 10 people
Cost: €17
Arrangements for registration and payment:
€17 per check-in group
Fiona O’Meara is an Inner Relationship Focusing practitioner and teacher, trained in the approach developed by Ann Weiser Cornell. She offers courses and workshops that support people in developing a kinder, more reliable relationship with their inner experience.
Happy to answer questions
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https://focusing.ie/fiona-o-meara
https://www.fionaomeara.com/inner-relationship-focusing
