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Winter Changes

Tom has delighted us with this beautiful poem for winter. Enjoy taking some focusing time with Winter Changes savouring this gentle seasonal offering.

 

Winter Changes

A cold winter’s day;
The weak heat and faint light
Of a watery sun,
Fail to loosen
The hold of last night’s freeze
On the exposed land.
In dense clusters
Collages of ice-limned leaves
Crackle underfoot.
Then, into the quiet;
Shifting sounds all around -
Surfaces soften.
With quickening warmth,
Something inside responds;
My heart too, lightens.

by Tom Larkin

 

winterleaves3

 

Poetry Corner

This is a great opportunity to share our favourite poets and poems using Focusing to gently evoke felt senses, felt meanings, symbols, and memories.

In the following poetry offerings, you are invited to click on the image of your poetry choice, and allow yourself to rest into the guidance, the silences, the resonances with the words, or lines from the poem. To further explore the focusing way with poetry click here to access our main poetry page.
Deeply, Deeply, Deeply
by Marie Mc Guigan
Recited by Marie Mc Guigan It has been a pure gift to join the Irish Focusing Network on zoom weekly in giving and receiving, helping me to connect deeply with how I am carrying it all at this time..

Click here to go to the poem
Breath
by Rainer Maria Rilke
Recited by Marie Mc Guigan For our third offering of the Irish Focusing Network's Poetry Corner I have choosen a poem called Breath by Rainer Maria Rilke.

Click here to go to the poem
Ask Me
by William Stafford
Recited by Tom Larkin This poem was chosen by Tom Larkin. Watch the video below to hear Tom recite the poem and offer some guidance along with it. You are in for a treat with Tom's offering.

Click here to go to the poem
For Beauty
by John O'Donohue
Recited by Marie McGuigan This poem was chosen by Marie McGuigan. I hope you enjoy this offering and your own focusing time with the poem/blessing.


Click here to go to the poem
 

Latest Poetry Offerings

Latest Poems

Longing
by Marie McGuigan
Recited by Marie McGuigan I have chosen a poem I wrote after listening to a Ukrainian professor share his experiences of the current war in his country. This poem was compiled in July 2023 before the current tragedy happening in the Middle East. It has a deeper resonance for me now.

Click here to go to the poem
Sacred Sanctuary
by Maggie McCarney
Recited by Marie McGuigan This beautiful poem is from Maggie's book from Luminosity. I found myself physically shaking my feet moving to release and let go while being with this poem. Actual physical body movements arose for me while focusing with this poem which is a new experience.Click here to go to the poem
 

Focusing with Poems cont'd

More Poems

Clearing
by Martha Postlethwaite
Recited by Mary Jennings I have read this poem many times, used in mindfulness sessions, especially for very busy people in the caring professions who tend to care for others , sometimes to the neglect of their own well-being.

Click here to go to the poem
Guesthouse
The Guest House
by Jalaluddin Rumi
Recited by Marie McGuigan For our seventh offering of the Irish Focusing Network's Poetry Corner I have chosen a poem called The Guest House by Jalaluddin Rumi.

Click here to go to the poem


dragonflywings
On Dragonfly Wings
by Maggie McCarney
Recited by Marie McGuigan Maggie Mc Carney is a friend and former colleague of mine who has recently published her first book of poetry reflections called "Luminosity, Words of Reflection".

Click here to go to the poem
The Breeze at Dawn
The Breeze at Dawn
by Rumi
Recited by Marie McGuigan There is something so powerful about the words 'Don't go back to sleep' in this short but beautiful poem. Allow yourself space and time to listen to it and welcome whatever is touched inside.

Click here to go to the poem
 

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