Focusing in Ireland

Following one of our Bi-Monthly poetry gatherings Eibhlín wrote this beautiful poem about Focusing.

 

Focusing

She teeters on an edge of the rim,
pitch blackness, the unknown, confronts;
feels a primal fear of what she
cannot see and does not know.
There is no going back.
Precision in word, guides – pressure,
as after the increased revving of engines,
the pilot, granted permission,
commits to that final thrust forward.
In that instant what lifts is surprise
at the image that arrives – huge bird of prey
swooping down from above. She raises
her arms, grips on to its legs;
wherever it take her, she trusts it.

Eibhlín Nic Eochaidh

BirdofPrey

Photo by James Padolsey on Unsplash

Poetry Corner

This is a great opportunity to share our favourite poets and poems using Focusing to gently evoke felt senses, felt meanings, symbols, and memories.

In the following poetry offerings, you are invited to click on the image of your poetry choice, and allow yourself to rest into the guidance, the silences, the resonances with the words, or lines from the poem. To further explore the focusing way with poetry click here to access our main poetry page.
Deeply, Deeply, Deeply
by Marie Mc Guigan
Recited by Marie Mc Guigan It has been a pure gift to join the Irish Focusing Network on zoom weekly in giving and receiving, helping me to connect deeply with how I am carrying it all at this time..

Click here to go to the poem
Breath
by Rainer Maria Rilke
Recited by Marie Mc Guigan For our third offering of the Irish Focusing Network's Poetry Corner I have choosen a poem called Breath by Rainer Maria Rilke.

Click here to go to the poem
Ask Me
by William Stafford
Recited by Tom Larkin This poem was chosen by Tom Larkin. Watch the video below to hear Tom recite the poem and offer some guidance along with it. You are in for a treat with Tom's offering.

Click here to go to the poem
For Beauty
by John O'Donohue
Recited by Marie McGuigan This poem was chosen by Marie McGuigan. I hope you enjoy this offering and your own focusing time with the poem/blessing.


Click here to go to the poem
 

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